FAQ: #HeyDrHood! I heard you get up at 5:00am and go to the gym several days a week. You also manage to get in a workout on the weekends. How do you find the time or the energy to do this with all you have going on?
A: I posed the same question to a high-performing colleague many years ago. Here’s how it went:
Me: What‘s one thing I can be doing to boost my productivity?
Colleague: Make a list of all the folks in your company that you know of that work to keep themselves in shape—exercising regularly, eating right, etc.
Me: Ok.
Colleague: Now, make a list of the most productive and highest performing folks in your company.
Me: Alright.
Colleague: What do you notice?
Me: It’s the same list.
Colleague. That’s your answer.
#healthiswealth
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